45 of the Best Instant Pot Dump Recipes

Are you looking for delicious and easy dinner recipes that are perfect for busy weeknights? Make meal time stress-free with these 45 quick and easy Instant Pot dinners! Whether you’re a beginner or an experienced home cook, this collection of Instant Pot dump recipes is sure to spark your family’s taste buds. With the help of a trusty pressure cooker, get ready to discover some tasty meals that will make dinnertime fun and fuss-free.

45 instant pot dump and go recipes

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What Is An Instant Pot ‘Dump and Go’ Recipe?

An instant pot dump and go recipe is a meal where all of the ingredients are placed into the pot at once and the cooking process begins automatically. This type of recipe is perfect for busy people who don’t have time to cook a complicated meal, or for those who are new to using an instant pot.

The great thing about instant pot dump recipes is that they’re incredibly easy to make. All you have to do is place the ingredients into the pot, set the timer, and walk away. You don’t have to worry about stirring or monitoring the food as it cooks. Plus, since all of the ingredients are cooked together, the flavors meld together and create a delicious dish.

If you’re looking for an easy way to make a home-cooked meal, then I highly recommend giving dump and go recipes a try. You’ll be surprised at how simple they are to prepare, and how delicious the end result is.

Why Should You Invest In A Pressure Cooker?

A pressure cooker is an essential piece of equipment for any modern kitchen. I used to be scared of getting one because it looked too complicated and I was nervous about releasing the pressure. I’m so glad I convinced myself otherwise because it’s so easy!

I decided to get the Instant Pot Duo Crisp 11-in-1 Air Fryer and Electric Pressure Cooker Combo. I wanted both the air fryer and the pressure cooker and it had amazing reviews. I’ve cooked up several meals in it and continue to find great recipes that make cooking easier.

Here are a few reasons why you should invest in a pressure cooker:

  1. Pressure cookers are incredibly efficient. They can reduce cooking times by up to 70%, meaning you’ll spend less time in the kitchen and more time enjoying your meal.
  2. Pressure cookers are safe and easy to use. They have been designed with safety features that make them much less likely to explode than traditional pots and pans. And thanks to their simple controls, they are easy to operate even for beginners.
  3. Pressure cookers are versatile. They can be used to prepare a wide variety of dishes, from stews and soups to rice and pasta. And because they retain moisture and flavor, the end result is always delicious.
  4. Pressure cookers are affordable. Compared to other kitchen appliances, pressure cookers are relatively cheap, which makes them a great value for your money.

So if you’re looking for a way to make your cooking faster, safer, and more efficient, then a pressure cooker is the appliance for you.

The Easiest Instant Pot Dump Recipes

pinto bean soup
Photo Credit: Culinary Shades


1) Instant Pot Pinto Bean Soup

Instant Pot Pinto Bean Soup is a delicious, hearty meal that can be ready in under an hour. This vegan-friendly recipe has a simple list of ingredients but yields amazing results. With pinto beans, vegetable broth, onion, garlic and seasonings (oregano, cumin & smoked paprika), this soup is flavorful and comforting. It’s also very customizable: add diced tomatoes for extra texture or peppers for an added kick!

2) Easy Instant Pot Potato Soup

This creamy and comforting Instant Pot Potato Soup recipe is definitely worth giving a try. It’s warm and hearty, delicious, easy to make, and the perfect comfort food for any time of year! This soup includes diced potatoes, chicken broth, cream cheese, and bacon crumbles. The beauty of this dish is that you can have it ready in about 30 minutes – from start to finish!

3) Instant Pot White Bean Chicken Chili

Instant Pot White Bean and Chicken Chili is a delicious and easy-to-follow dump-and-start dump recipe that will be sure to please even the pickiest of eaters. The great thing about this delicious chili recipe is that it requires very little effort, but yields fantastic results. It’s also made with simple, healthy ingredients like chicken breasts, white beans (either canned or dried), tomatoes, green chilies, onion, garlic, oregano and cumin.

4) Instant Pot Chicken Taco Soup

Instant Pot Taco Soup is a hearty and delicious meal that can be ready in under an hour. It’s the perfect solution for busy weeknight dinners! This scrumptious soup is packed with flavor including both taco seasoning and ranch seasoning. Let it cook until done and you have comfort food perfection! To top off your meal add crushed tortilla chips or shredded cheese if desired. It’s a simple dish that everyone will love!

5) Instant Pot Lima Beans and Ham Soup

Instant Pot Lima Beans and Ham is an incredibly tasty, low-fuss, one-pot meal that is sure to become a family favorite. With only basic ingredients you can prepare this hearty dish any night of the week. The tender lima beans cook up perfectly thanks to the speed of the Instant Pot pressure cooker. The smoky bacon adds a bold flare while still keeping things simple. Toppings like shredded cheese or crumbled crackers will give your finished dish added flavor and texture.

6) Instant Pot Vegetable Soup

Instant Pot Vegetable Soup is a delicious and hearty meal that can be easily prepared using an Instant Pot. This simple recipe makes use of delicious vegetables including tomatoes, carrots, celery and green beans to bring out the best flavors in this satisfying soup. If you want something even heartier than just veg-packed soup try adding legumes such as black beans or chickpeas which will give you more protein-rich elements added into each serving bowl!

7) Instant Pot Moroccan Chickpea Stew

Moroccan Chickpea Stew, also known as “Harira”, is a hearty and flavorful dish that is both simple to make and incredibly delicious. This one-pot meal is made of chickpeas, celery, tomatoes, onion, and spices cooked in the Instant Pot – making it a wonderfully time-saving recipe. Not only does this traditional stew provide you with a healthy dose of protein but thanks to its combination of flavors like cumin, coriander, and paprika it allows your taste buds to travel without having to hop on an airplane!

8) Tomato Basil Soup

Tomato Basil Soup is one of the most classic and comforting dishes around, perfect for any time of year. This recipe is quick and easy to make but still delivers all the flavors you’d expect in satisfying soup. Not only is this soup delicious served warm by itself as an appetizer or side dish; try serving it chilled over ice cubes during hot summer days.

9) Instant Pot Vegetarian Sweet Potato Black Bean Chili

Sweet potato black bean chili is a delicious and unique one-pot dish that’s perfect for any occasion. It’s also extremely healthy, full of protein and complex carbohydrates. The combination of sweet potatoes, black beans, tomatoes, onion, garlic, chili powder and other spices creates a rich and flavorful chili with depth of flavor.

chicken pasta
Photo Credit: Simple Living Recipes


10) Instant Pot Chicken Pasta

This kid-friendly recipe drastically cuts cooking time as everything cooks all together in one pot, leaving few dishes to clean when you are finished. The pasta cooks along with the rest of the ingredients while they cook under pressure in the Instant Pot at a relatively low temperature so you don’t have to worry about anything burning or drying out – it all comes out perfect every time! And best of all, there are no pre-cooking steps required meaning that with just a few minutes of prep work this meal will be ready before you know it. Enjoy this comforting meal tonight that your whole family will love!

11) Instant Pot Creamy Bacon Pasta

The Instant Pot Bacon Pasta recipe is a quick, delicious and easy meal that you can easily whip up in your Instant Pot. This recipe can be made with any type of pasta such as penne, rigatoni or fettuccine. The addition of bacon adds an extra burst of flavor to the dish and makes it even more mouthwatering. The end result is a creamy pasta that’s packed full of delicious flavors.

12) Creamy Instant Pot Feta and Tomato Pasta

This dish features feta cheese for creaminess, diced tomatoes for texture, fresh basil for flavor and cooked penne pasta as the base. The Instant Pot does all the work, so you don’t have to worry about stirring or watching it like you would with traditional stovetop methods. Whether it’s a weeknight dinner or potluck party side dish, this Instant Pot feta pasta will be sure to please even the pickiest eaters! Give it a try – you won’t regret it!

13) Instant Pot Asian Noodle Bowls

Asian noodle bowls are a delicious and nutritious way to add flavor and variety to your family’s meals. Made with healthy ingredients such as chicken broth, sesame oil, garlic, ginger and noodles this dish packs plenty of flavor with minimal effort. The vegetables used can be changed up depending on what you have on hand or prefer for that day – for example julienned carrots or snow peas work well if you are looking for added crunch! The best part about these bowls is that they can all be cooked in one pot making it quick and easy to clean up after dinner time!

14) Instant Pot Shrimp Alfredo Pasta

Shrimp Alfredo Pasta is one of the most savory and delicious dishes that can be made in an Instant Pot. This recipe combines the classic combination of shrimp, cream, Parmesan cheese, and pasta to create a hearty and flavorful meal.

15) Instant Pot Creamy Ziti

Instant Pot Creamy Ziti is one of the most delicious and easy to make recipes you can try in your kitchen! This classic Italian dish is made using penne pasta, tomato sauce, Parmesan cheese, cream and spices. The Instant Pot does all the work for you – just add your ingredients, set it on a pressure cooking cycle and let the Instant Pot do its magic. In less than 15 minutes you will have a flavorful meal for dinner that everyone in the family will love!

16) Instant Pot Tuna Casserole

Instant Pot Tuna Casserole is a delicious, easy-to-make meal that’s perfect for busy weeknights. With just a few simple ingredients, you’ll have dinner on the table in no time! The hearty mix of noodles, cheese, and frozen vegetables create a flavor explosion in every bite. When done cooking release the steam naturally until it’s safe to open up the lid before topping off your dish with melt-in-your mouth cheese and buttery breadcrumbs for an added crunch. Serve your Instant Pot Tuna Casserole warm alongside some fresh green salad greens for a complete meal everyone will enjoy!

chicken fajitas
Photo Credit: Lynn’s Way of Life


17) Easy Instant Pot Chicken Fajitas

Instant Pot Chicken Fajitas are an easy and delicious way to get a restaurant-quality meal in minutes! These fajitas feature juicy chicken cooked with bell peppers and onions, all cooked together in the same pot for maximum flavor. Serve them alongside toppings like guacamole, sour cream or salsa for a truly irresistible meal.

18) Instant Pot Garlic Sesame Chicken

This recipe uses chicken thighs which are juicy, flavorful and perfect for absorbing the flavors of soy sauce, garlic, honey and sesame oil. The Instant pot seals in all these amazing flavors while cooking everything quickly. It’s a great dish to have on hand when you don’t want to spend too much time preparing dinner. Not only does this recipe easily become a family favorite but being so easy to make also makes it perfect for busy weeknight dinners.

19) Instant Pot Chicken and Potatoes

Instant Pot Chicken and Potatoes is an incredibly easy and delicious meal that can be cooked in one pot. This recipe combines tender chicken with crispy potatoes for a comforting dish that’s perfect for busy weeknights!

20) Instant Pot Honey Garlic Chicken

This Instant Pot Honey Garlic Chicken has all your favorite Asian flavors packed into one satisfying dish without spending hours in the kitchen! Plus since everything cooks together in one pot this means fewer dishes at cleanup time. Whether you serve it up on its own or pair it with warm steamed rice for a comforting bowl – this recipe will quickly become your go-to favorite dinner.

21) Instant Pot Crack Chicken

Instant Pot Crack Chicken is a versatile and flavorful dish that is perfect for your next family meal. This delicious one-pot recipe only takes 10 minutes of cook time in your Instant Pot before it’s ready to serve. The chicken cooks in a creamy sauce seasoned with ranch seasoning, bacon, and cream cheese. Serve it over rice for a complete meal that anyone will love! It also freezes well so you can make extra and stash some away for when you don’t feel like cooking later on down the line.

22) Instant Pot Tuscan Chicken Stew

The star of this dish is the perfectly cooked chicken – tender and juicy with each bite. The other elements combine together for big Italian flavors – like something you’d get at an Italian restaurant. Place on pressure cooking mode for ten minutes before releasing all steam naturally (for extra tender chicken). Once done cooking sprinkle with freshly grated Parmesan cheese before serving over rice or your favorite bread.

23) Instant Pot Hawaiian Chicken

Instant pot Hawaiian chicken is a delicious and easy recipe that you can make with just three ingredients! With this recipe you get a great combination of sweet & savory flavors the whole family will love.

24) Instant Pot Honey Lime Chicken

The Instant Pot Honey Lime Chicken Dump and Go Dinner is an easy, flavorful dish that’s sure to be a hit with anyone who tries it. This recipe takes just five minutes of prep time and cooks quickly in the pressure cooker, leaving you free to enjoy your meal. The delicious combination of honey and lime perfectly complements the juicy chicken. Simply combine all the ingredients and let the Instant Pot do its magic – you’ll have tender morsels of flavor-packed chicken with some sweet honey glaze sauce ready in no time.

25) Instant Pot Cilantro Lime Chicken

The Instant Pot Cilantro Lime Chicken is a delicious, one-pot meal made with simple ingredients and cooked in the pressure cooker. Serve it over rice or quinoa for a complete meal that can be ready within a half hour start to finish.

26) Instant Pot Buffalo Chicken Lettuce Wraps

This Instant Pot Buffalo Chicken Lettuce Wrap recipe is the perfect combination of zesty and nutritious. It’s easy enough to make on a busy weeknight and full of flavor. Top with slices of avocado or blue cheese crumbles if desired.

27) Instant Pot Chicken Pot Pie

Chicken pot pie is a classic comfort food that can be made easily in an Instant Pot. This recipe is quick and easy and filled with hearty ingredients. Take a classic staple meal and turn it into your new favorite Instant Pot dinner.

meatball tortellini soup
Photo Credit: Take It From Jess


28) Instant Pot Meatball Tortellini Soup

The combination of texture from the meatballs paired together with creamy tortellini creates an indulgent yet simple soup that pairs perfectly with crusty bread or crackers on the side. Instant Pot Meatball Tortellini Soup is an easy but hearty lunch or dinner dish that’ll have everyone licking their bowls clean!

29) Instant Pot Mississippi Pot Roast

Mississippi Pot Roast is a delicious slow-cooked dish made with beef chuck roast, ranch dressing mix, au jus gravy mix, butter, pepperoncini peppers and pepperoncini juice. It’s perfect for a weeknight family meal or special occasions like Thanksgiving and Christmas.

30) Instant Pot Dr. Pepper Pulled Pork

This delicious Instant Pot Dr Pepper Pulled Pork recipe is the perfect way to feed your family a hearty meal. After combining all the ingredients in the pot and popping on the lid of the pressure cooker, you can walk away while letting it cook! Once finished cooking you can shred up this flavorful pulled pork meat that’s juicy and tender. Serve over buns or with coleslaw as a delicious slider option or simply serve plain as tacos.

31) Instant Pot Korean Beef

Instant Pot Korean Beef is a delicious and easy dinner made by combining chuck roast with soy sauce, brown sugar, garlic, and ginger – all cooked together in an Instant Pot. The end result is a flavorful dish packed with tender beef and plenty of bold Asian-inspired flavors.

32) Instant Pot Pork Carnitas

Instant Pot Pork Carnitas is an incredibly easy recipe that delivers Mexican restaurant-style carnitas with minimal effort! The key to this delicious dish lies in the perfect blend of seasonings—garlic, chili powder, cumin, oregano and orange juice—all of which provide a complex flavor profile that pairs beautifully with the slow cooked pork.

33) Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli is the perfect blend of crunchy broccoli, tender beef, and savory sauce for an amazing weeknight dinner. Serve it over hot rice or noodles for a tasty meal your family will rave about!

34) Instant Pot Corned Beef and Cabbage

Corned beef and cabbage is one of the classic dishes often served in Irish households, especially around St. Patrick’s Day. This particular recipe uses an Instant Pot to make this hearty meal in a fraction of the time it would normally take to prepare! Not only is it incredibly easy-to-make but provides plenty of flavor to be enjoyed on any special occasion or even weekly meals alike!

35) Instant Pot Steak Fajitas

Aside from being tasty and easy to make, this meal is also very healthy since it only uses lean pieces of steak for protein as well as lots of vegetables like bell peppers and onions. You can also use reduced fat cheese or fat-free sour cream on top if you want to lower calories even further. Enjoy these Instant Pot Steak Fajitas without any guilt!

36) Instant Pot Baby Back Pork Ribs

Cooking baby back pork ribs in an Instant Pot is a great way to enjoy the flavor and juiciness of slow cooked ribs without spending all day tending to them. Serve warm alongside fresh leafy greens such as kale or collard greens and enjoy!

37) Instant Pot Cheesesteak Sandwiches

Who knew a cheesesteak sandwich could be this easy? In just a few minutes you can have tender beef with peppers and onions that are bursting with flavor. Top each hoagie roll with a generous portion of the cheesesteak mixture along with some melty provolone cheese for a delicious meal that is sure to be a hit. Save some extra liquid for dipping as an added bonus!

Photo Credit: Pressure Cooking Today


38) Lemon Cranberry Breakfast Farro

Whether you’re looking for something to whip up in the morning or want to impress guests at brunch; this pressure cooker lemon cranberry breakfast farro is sure to hit all the right notes! It also packs enough punch of nutrition that you’ll stay full without feeling overly weighed down afterwards.

39) Easy Instant Pot Oatmeal

The Instant Pot Oatmeal recipe is an easy and delicious way to start your morning. Everything goes in the pot together and you can set it while you get ready for the day or take care of other things around the house. When it’s done, simply top with your favorite toppings like fresh fruit or crunchy nuts.

40) Instant Pot Breakfast Casserole

Instant pot breakfast casserole is definitely one of the best recipes to make with an instant pot! This particular version is packed with savory bacon, crunchy hash browns, and all the classic breakfast flavors. Plus, it only takes about 10 minutes in the Instant Pot for a delicious and filling morning meal. To make it even better, there are plenty of ways to customize this recipe to suit your taste – from adding veggies or herbs for extra flavor to swapping out different proteins and cheeses.

apple dump cake
Photo Credit: Margin Making Mom


41) Instant Pot Apple Dump Cake

This delicious Instant Pot Apple Dump Cake is an easy and quick way to make a delectable dessert. Everything is combined in the pot, giving it its name – the dump cake! This yummy dessert can be served as-is with whipped cream or ice cream or even eaten cold straight from the refrigerator; either way it’s sure to please any crowd at any occasion!

42) Instant Pot Cherry Dump Cake

Instant Pot Cherry Dump Cake is an easy-to-make and delicious dessert. This recipe requires very minimal ingredients – a pre-made yellow cake mix, cherry pie filling, butter, and cinnamon. The combination of the fluffy cake base with the gooey cherries on top creates a classic dessert that looks and tastes like you slaved over making it all day!

43) Instant Pot Peach Dump Cake

Instant Pot Peach Dump Cake is an incredibly easy and delicious dessert that comes together in just minutes. The warm peach flavors combined with the moistness from the peaches make this an irresistible treat that’s impossible to resist! Not only does it look beautiful but tastes even better.

44) Instant Pot Pineapple Cherry Dump Cake

This delicious Pineapple Cherry Dump Cake recipe is a truly indulgent treat that’s sure to be a hit. Made with just four simple ingredients, it doesn’t get much easier than this. A succulent dessert that’s bursting with sweet pineapple goodness, complemented perfectly by the tartness of cherries. Serve warm and topped with your favorite ice cream for maximum enjoyment.

45) Instant Pot S’Mores Dump Cake

If you’re looking for an easy, yet impressive sweet treat to make in your Instant Pot, the Instant Pot S’mores Dump Cake should be your go-to. This delicious dessert combines all of our favorite ingredients; marshmallows, chocolate chips and graham crackers. Everyone will love it- especially the kids!

instant pot dump recipes that tastes good

More Tips To Keep Dinner Simple

  • Plan aheadPlanning meals for the week is an excellent way to make sure that you always have something ready to cook when it’s time for dinner. This can help cut down on wasted ingredients since you know exactly what items you will need each day. Taking just 10-15 minutes of your Sunday evening to plan out your meals for the upcoming week will save you a lot of time during the weekdays when preparing for dinnertime!
  • Choose simple recipes – When looking up recipes online or in recipe books, choosing dishes with fewer ingredients is often an ideal option as it cuts down on both cooking and shopping time due to needing less groceries altogether. Also try seeking out one-pan dinners like stir fries which require minimal effort while still being tasty options.
  • Cook double portions & freeze extras – If making more than enough food one night leaves leftovers – go ahead and store them away after cooling them off quickly by refrigerating or freezing them because having pre-made meals available later on can be real life savers too late nights where little energy has been leftover from work or school during the day already.
  • Prep produce beforehand when possible – One great way of saving yourself even more prep time later on would be washing & chopping veggies before storing them away in bags/containers so they’re ready whenever needed.
instant pot dump recipes

There you have it! If you’re looking for delicious and easy dinner recipes, then look no further than this collection of 45 quick and easy Instant Pot dump recipes. With the help of an Instant Pot and a few simple ingredients, you can have a nutritious meal ready in minutes.

So give these recipes a try and follow my tips on how to keep dinner simple. You’ll see just how delicious Instant Pot dump recipes can be!

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