Savory Quinoa Breakfast Bowl
Savory Quinoa Breakfast Bowl
Ingredients
- 1/2 cup Quinoa (uncooked)
- 2 cups Mushrooms (chopped)
- Turkey sausage crumbles (9.6oz package cooked)
- 16 Grape tomatoes (sliced in half)
- Salt
- Pepper
- 4 cups Kale (chopped)
- 4 Eggs
- Avocado (for topping)
Directions
- Cook quinoa according to package.
- While the quinoa is cooking, add olive oil to a skillet and cook mushrooms on medium heat. Cook for 3-4 minutes.
- Turn heat to medium/low. Add in the turkey sausage crumbles. Cook for 2-3 minutes.
- Add grape tomatoes to mixture and cook all for another 2-3 minutes.
- Turn heat to low and wait for the quinoa to finish cooking. When the quinoa is done, add it to the sausage mixture.
- Sprinkle mixture with desired amount of salt and pepper.
- Add olive oil to another skillet on medium/low heat. Cook kale for 5-6 minutes or until wilted down.
- While the kale is cooking, separate the quinoa/sausage mixture into 4 separate bowls.
- When the kale is done, divide it evenly into each bowl.
- Spray the skillets you’ve already used with cooking spray and cook the eggs over easy. When done, place an egg on top of each bowl.
- Add sliced avocado if desired.
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